Kata means "form" in Japanese. In karate, kata refers to a specific pattern of defensive and offensive techniques. Each karate kata can be viewed as a volume of combat techniques which was created by martial arts masters to teach, preserve, and pass down martial knowledge through generations.
The course instructs all Shotokan Karate-do kata(s), just as the founder (Gichin Funakoshi) instructed. Along with additional "Geri" practice katas, understanding bunkai, and more. Every Belt Level. 9th Kyu White Belt. Introduction to shotokan karate. How to train along with the course.
Bend your knee and draw your front foot towards your body to a little over shoulder-width apart, resting your foot lightly on the floor. Place about 70% of your weight on the back foot and 30% on the front. 8. Horse Stance - Kiba Dachi. Horse stance is a very versatile stance that has many uses in Karate.
June 18, 2011 at 6:06 pm. WKF or otherwise there is a very clear bias towards the Naha-te ryuha for karate kata tournaments. At least that is the way it is here in Okinawa. For some unclear reason, karate tournament judges seem to think that kata of the Naha-te (Goju-ryu etc..) are more impressive to watch.
The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a
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how to do kata in karate
